Denver Omelet — Tracy Carothers

Nice idea for flavorful pop to breakfast

My Meals are on Wheels

You could make plain old scrambled eggs for breakfast, or you could kickstart your morning with an infinitely customizable, delicious…Denver Omelet! INGREDIENTS: ❇️ 1 whole egg ❇️ 3 egg whites ❇️ 1 Tbsp skim milk ❇️ 1/8 tsp black pepper ❇️ 1/4 green bell pepper, diced ❇️ 1/4 red bell pepper, diced ❇️ 1 slice […]

via Denver Omelet — Tracy Carothers

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Published by Cynthia Chandler,RDN

registered dietitian specializing in finding foods to bring to the table ! geriatrics culinary nutritionist who seeks to find flavors that satisfy, food that nourishes, and the space in life to enjoy both!

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